What kind of life do you dream of?
For most of my life I was told by medical professionals that the constant pain and discomforts I was feeling were "all in my head". These are answers I was not willing to accept so I began the journey of learning how my body works from the inside out, and I haven't looked back.
During my constant pursuit of health I discovered so much about the healing journey that western medicine doesn't take into consideration. Most importantly, how stress and fear show up in our bodies, reverberate through time and affect every thought we have.
My mission is to inspire you to get curious about why you are the way you are. What makes you tick? Are you consciously choosing your direction in life or is life "happening" to you?
What a delight it has been working with Jenna. I've had so many breakthroughs from our coaching sessions and was able to get through some blocks that were stopping me from doing the things I wanted to do. She was also able to see past all the things I thought were my issues, and dug into what was really going on underneath the surface.
Jenna is a solid coach and a dynamite human being. She has a gift and can help those who truly want to transform and have the courage to do the work. Her guidance has been invaluable.
I decided to get coaching to make my life happier and to improve my personal relationships. I was tired of being a victim domestic abuse. It severely affected my personal life causing me extreme anxiety and depression. I decided to reach out to Jenna after a particularly bad altercation. She helped me understand how to be accountable for my self worth and how to change my thinking positively and successfully. It has made my life so much better to the degree of changing my perception of others to a more positive outlook. Also to trust my inner compass, that the answers are within me if I just sit and listen. I can do a lot of things after coaching which I couldn't do before such as, how to use my positive energy to overcome any stress through meditation and some relaxation techniques that Jenna has taught me. Most importantly I am comfortable with who I am and where I am now in my life. I am genuinely a happier person because of life coaching I've received with Jenna.